Health & Fitness Director
I specialise in body transformation, creating tailored programmes and sessions for all experience levels, abilities, ages, shapes,
sizes and gender.
I have been in the Health and Fitness industry for 12 years.
I qualified with a BSc in Sports Development in 2007 and am now a Level 4 Strength and Conditioning coach, Level 4 Olympic Lifting coach, Level 3 Personal Trainer, Bootcamp and Class Instructor.
Outside of the gym I am a wife and mother of 2 young children and enjoy challenging myself by organising and partaking in various physical/endurance events.
Personal Trainer/Fitness Instructor
I am level 3 qualified Personal Trainer & nutrition advisor, currently working towards my level 4 qualification. I specialise in exercise & nutrition for fat loss, post natal exercise and functional training.
I am passionate about group exercise classes as an effective and fun way to start your fitness journey.
Fitness should be inclusive no matter what your skills, abilities or experiences are. I can build a program tailored specifically for you that will be safe and enjoyable, as well as enabling you to reach your personal fitness goals.
When I am not working at the gym , I like hiking, taking road trips and discovering new places with my husband.